The 80/20 Rule: How To Lose Weight Without Extreme Dieting

This eBook breaks down how to live a fit, flavorful life without extremes. Inside, I show you how to apply the 80/20 rule — 80% clean, nutrient-dense eating and 20% flexibility — to build sustainable habits that support your goals and your lifestyle.

Whether you're trying to lose weight, gain muscle, or just stop yo-yo dieting, this guide helps you lock in a mindset and routine that works long term. No more guilt. No more guesswork. Just real strategies for real life.

Includes:

• Sample meal breakdowns
• Fitness & mindset tips
• Lifestyle hacks for consistency
• Chef Moe’s go-to recipes for flavor-packed clean meals

Eat good. Feel better. Keep living.